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# Fresh Black Drum or Tilapia Lettuce Wraps
- URL: https://news.freshaig.com/fresh-black-drum-or-tilapia-lettuce-wraps/
- Published: 2026-05-14T20:25:06.000Z
- Updated: 2026-05-14T20:25:06.000Z
- Description: Discover a budget-friendly and delicious meal with these Fresh Black Drum or Tilapia Lettuce Wraps with FreshAIG.com, perfect for a quick, wholesome dinner.
- Author: Ben
- Tags: Recipes, Black Drum, Tilapia, Saute, Low-Carb, Gluten-Free, #Import 2026-05-14 20:17

## FreshAIG Quick Facts

- Species: Black Drum (Pogonias cromis) or Tilapia
- Total Time: 20 minutes
- Diet Type: Low-Carb, Gluten-Free

*Testing Methodology: This recipe was rigorously tested using locally sourced black drum and tilapia to ensure maximum flavor and value for everyday cooking.*

**Serves:** 4 people

## Ingredients

- 1 lb fresh Black Drum or Tilapia fillets, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 head butter lettuce, washed and leaves separated
- 1/2 cup shredded carrots
- 1/2 red bell pepper, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons low-sodium soy sauce or tamari
- 1 tablespoon lime juice

## Instructions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the fish pieces and [sauté](https://news.freshaig.com/sauteing-seafood/) for 4-5 minutes until naturally opaque and easily flaked with a fork.
3. Stir in the soy sauce and lime juice, cooking for 1 more minute, then remove from heat.
4. Assemble the wraps by placing a spoonful of the cooked fish into each lettuce leaf.
5. Top with shredded carrots, red bell pepper slices, and fresh cilantro. Serve immediately.

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