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# Squid Ink Pasta with Fresh Calamari Rings
- URL: https://news.freshaig.com/squid-ink-pasta-with-fresh-calamari-rings/
- Published: 2026-08-15T21:53:58.000Z
- Updated: 2026-08-15T21:53:57.000Z
- Description: Elevate your dinner with this simple and affordable, yet luxurious Squid Ink Pasta recipe topped with Fresh Calamari Rings, and find the freshest seafood with FreshAIG.
- Author: Ben
- Tags: Recipes, Calamari, Squid, Saute, Dairy-Free, HIgh-Protein, #Import 2026-08-09 20:38

## FreshAIG Quick Facts

- Species: Longfin Inshore Squid (Doryteuthis pealeii)
- Total Time: 25 minutes
- Diet Type: Dairy-Free, High-Protein

*Preparation Method:* [*Sautéing*](https://news.freshaig.com/sauteing-seafood/)

**Serves:** 4 people

## Ingredients

- 1 lb fresh calamari rings (cleaned)
- 12 oz squid ink pasta
- 3 cloves garlic, minced
- 1/4 tsp red pepper flakes
- 3 tbsp olive oil
- 1/2 cup dry white wine
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- Salt and black pepper to taste
- 1 lemon, cut into wedges

## Instructions

1. Boil a large pot of salted water and cook the [squid](https://news.freshaig.com/tag/squid/) ink pasta until al dente, then drain and set aside.
2. In a large skillet, heat the olive oil over medium-high heat and sauté the garlic and red pepper flakes until fragrant.
3. Add the fresh [calamari](https://news.freshaig.com/tag/calamari/) rings to the skillet and cook quickly for 2 to 3 minutes until they just turn opaque.
4. Pour in the white wine and cherry tomatoes, allowing the mixture to simmer and reduce for about 2 minutes.
5. Toss the cooked pasta into the skillet, ensuring it is well coated with the sauce and calamari.
6. Garnish with fresh parsley, season with salt and pepper, and serve immediately with fresh lemon wedges.