Fresh Black Drum or Tilapia Lettuce Wraps

FreshAIG Quick Facts

• Species: Black Drum (Pogonias cromis) or Tilapia
• Total Time: 20 minutes
• Diet Type: Low-Carb, Gluten-Free

Testing Methodology: This recipe was rigorously tested using locally sourced black drum and tilapia to ensure maximum flavor and value for everyday cooking.

Serves: 4 people

Ingredients

• 1 lb fresh Black Drum or Tilapia fillets, cut into bite-sized pieces
• 1 tablespoon olive oil
• 1 head butter lettuce, washed and leaves separated
• 1/2 cup shredded carrots
• 1/2 red bell pepper, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons low-sodium soy sauce or tamari
• 1 tablespoon lime juice

Instructions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the fish pieces and sauté for 4-5 minutes until naturally opaque and easily flaked with a fork.
3. Stir in the soy sauce and lime juice, cooking for 1 more minute, then remove from heat.
4. Assemble the wraps by placing a spoonful of the cooked fish into each lettuce leaf.
5. Top with shredded carrots, red bell pepper slices, and fresh cilantro. Serve immediately.