Squid Ink Pasta with Fresh Calamari Rings

FreshAIG Quick Facts

• Species: Longfin Inshore Squid (Doryteuthis pealeii)
• Total Time: 25 minutes
• Diet Type: Dairy-Free, High-Protein

Preparation Method: Sautéing

Serves: 4 people

Ingredients

• 1 lb fresh calamari rings (cleaned)
• 12 oz squid ink pasta
• 3 cloves garlic, minced
• 1/4 tsp red pepper flakes
• 3 tbsp olive oil
• 1/2 cup dry white wine
• 1 cup cherry tomatoes, halved
• 1/4 cup fresh parsley, chopped
• Salt and black pepper to taste
• 1 lemon, cut into wedges

Instructions

1. Boil a large pot of salted water and cook the squid ink pasta until al dente, then drain and set aside.
2. In a large skillet, heat the olive oil over medium-high heat and sauté the garlic and red pepper flakes until fragrant.
3. Add the fresh calamari rings to the skillet and cook quickly for 2 to 3 minutes until they just turn opaque.
4. Pour in the white wine and cherry tomatoes, allowing the mixture to simmer and reduce for about 2 minutes.
5. Toss the cooked pasta into the skillet, ensuring it is well coated with the sauce and calamari.
6. Garnish with fresh parsley, season with salt and pepper, and serve immediately with fresh lemon wedges.