How can I tell when baked cod is done?

Baked cod is done when the flesh turns completely opaque white and flakes easily when gently pressed with a fork. It should reach an internal temperature of 145 degrees Fahrenheit.

Can I use frozen cod for this recipe?

Yes, you can use frozen cod, but for the best flavor and freshness, ensure it is completely thawed and patted very dry before baking to prevent a watery sauce.

What should I serve with lemon-butter baked cod?

This classic dish pairs perfectly with roasted asparagus, steamed green beans, or a side of wild rice to soak up the delicious lemon-butter pan sauce.

Recipes

The Perfect Lemon-Butter Baked Cod

Discover the comforting simplicity of fresh, flaky baked cod drenched in a rich lemon-butter sauce. This classic seafood dish is incredibly easy to prepare and brings pure, clean flavors straight to your dinner table.

Lemon-Butter Baked Cod

FreshAIG Quick Facts

Species: Atlantic Cod (Gadus morhua)
Total Time: 20 minutes
Diet Type: Gluten-Free, High-Protein, Low-Carb

Testing Methodology: This recipe was rigorously tested using fresh, thick-cut Atlantic cod loins to ensure the perfect flaky texture without overcooking.

Serves: 4 people

Ingredients

4 fresh cod fillets (about 6 oz each)
4 tablespoons unsalted butter, melted
2 tablespoons freshly squeezed lemon juice
3 cloves garlic, minced
1 teaspoon paprika
Salt and freshly ground black pepper to taste
Fresh parsley, chopped for garnish

Instructions

Preheat your oven to 400 degrees F (200 degrees C) and lightly grease a baking dish.
Pat the fresh cod fillets completely dry with paper towels and arrange them in the prepared baking dish.
In a small bowl, whisk together the melted butter, freshly squeezed lemon juice, minced garlic, paprika, salt, and black pepper.
Pour the lemon-butter mixture evenly over each cod fillet, ensuring they are well coated.
Bake in the preheated oven for 12 to 15 minutes, or until the fish is opaque and flakes easily with a fork.
Remove from the oven, garnish with chopped fresh parsley, and serve immediately with the pan juices spooned over the top.

Find Fresh Seafood

Your neighborhood fish market offers some of the freshest cod for this recipe. They are experts at processing fish, offering conveniently cut seafood in forms that are perfect for baking. Shopping with locally owned seafood markets is the best way to buy fresh seafood to your liking, and it supports your community and local economy.

Take Home

Whether you try new things or stick to what works in the kitchen, baking seafood is an easy way to feel good about the food you eat. Join a wholesome movement in support of your community and share your seafood experiences using #FreshAIG when you post on social media. Visit FreshAIG.com to find fresh seafood nearby and discover new ways to enjoy it with family and friends.