Pan-Seared Fresh Scallops over Spring Asparagus
Taste the wholesomeness of perfectly cooked seafood with this easy Pan-Seared Fresh Scallops over Spring Asparagus recipe. Let FreshAIG.com guide you to the freshest local seafood for a nutritious and memorable dining experience at home.
FreshAIG Quick Facts
- Species: Atlantic Sea Scallops (Placopecten magellanicus)
- Total Time: 20 minutes
- Diet Type: Gluten-Free, Pescatarian, Low-Carb
Testing Methodology: This recipe was thoroughly tested using day-boat sea scallops sourced from local merchants to ensure the perfect sear without sticking, bringing wholesome quality right to your kitchen.
Serves: 2 people
Ingredients
- 1 lb fresh dry-packed sea scallops (side muscle removed)
- 1 bunch fresh spring asparagus, trimmed
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Pat the scallops completely dry using paper towels. Moisture is the enemy of a good sear. Season both sides generously with salt and black pepper.
- Bring a pot of salted water to a gentle boil. Blanch the trimmed asparagus for 2-3 minutes until bright green and tender-crisp. Drain and set aside on a warm serving plate.
- Heat the olive oil in a large stainless steel or cast-iron skillet over medium-high heat until it shimmers and just begins to smoke.
- Carefully place the scallops in the pan, ensuring they do not touch. Sear undisturbed for 2 minutes until a beautiful golden-brown crust forms on the bottom.
- Using tongs, gently flip the scallops. Add the butter and minced garlic to the pan. As the butter melts, gently tilt the pan and continuously baste the scallops with the foaming garlic butter for 1-2 minutes until they are opaque throughout.
- Remove the skillet from the heat and stir the fresh lemon juice into the pan sauce.
- Arrange the seared scallops over the bed of warm spring asparagus. Drizzle the remaining lemon-garlic butter pan sauce over the top.
- Garnish with freshly chopped parsley and serve immediately.
Find the freshest scallops from local merchants at FreshAIG.com!
